Drink Tea Vs Water. can tea replace water as a source of hydration? tea is brewed with water — the ultimate hydrator. tea provides phytochemicals with potential health benefits while water is essential for maintaining basic bodily. the benefits of drinking tea versus drinking water may surprise you: Because water doesn't contain caffeine, sugar, or other additives, it's the purest form of hydration. Tea can quench your thirst and hydrate you. tea comes in right around water, compared to things like coffee, which is slightly (but just slightly) less hydrating. the eatwell guide recommends that people should aim to drink 6 to 8 cups or glasses of fluid a day. In fact, decaffeinated tea can be counted cup for cup toward your hydration goal. If you're a regular tea drinker, you can continue drinking tea and it will contribute to your overall hydration level. if you drink three or more cups of tea a day you might be doing your health more good than drinking plain water, say.
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If you're a regular tea drinker, you can continue drinking tea and it will contribute to your overall hydration level. the benefits of drinking tea versus drinking water may surprise you: Tea can quench your thirst and hydrate you. Because water doesn't contain caffeine, sugar, or other additives, it's the purest form of hydration. if you drink three or more cups of tea a day you might be doing your health more good than drinking plain water, say. the eatwell guide recommends that people should aim to drink 6 to 8 cups or glasses of fluid a day. can tea replace water as a source of hydration? tea provides phytochemicals with potential health benefits while water is essential for maintaining basic bodily. tea is brewed with water — the ultimate hydrator. tea comes in right around water, compared to things like coffee, which is slightly (but just slightly) less hydrating.
Water vs Green Tea Nutrition Guide
Drink Tea Vs Water In fact, decaffeinated tea can be counted cup for cup toward your hydration goal. tea provides phytochemicals with potential health benefits while water is essential for maintaining basic bodily. Because water doesn't contain caffeine, sugar, or other additives, it's the purest form of hydration. if you drink three or more cups of tea a day you might be doing your health more good than drinking plain water, say. the benefits of drinking tea versus drinking water may surprise you: In fact, decaffeinated tea can be counted cup for cup toward your hydration goal. tea comes in right around water, compared to things like coffee, which is slightly (but just slightly) less hydrating. can tea replace water as a source of hydration? the eatwell guide recommends that people should aim to drink 6 to 8 cups or glasses of fluid a day. tea is brewed with water — the ultimate hydrator. If you're a regular tea drinker, you can continue drinking tea and it will contribute to your overall hydration level. Tea can quench your thirst and hydrate you.
